Community
At MEMO, we believe no woman should face menopause alone. Across the UAE, GCC, and MENA region, too many women experience perimenopause and menopause in silence, without the support they need. Our community exists to change that, creating safe, inclusive spaces where women can connect, share, and thrive together.
From peer-to-peer networks to live events, the MEMO community brings women, families, and professionals together to build a stronger voice for menopause in the Middle East.
Events & Workshops
We host regular events across the UAE and MENA to bring the community together. These include:
- Educational workshops on menopause, perimenopause, and women’s health
- Community meet-ups and wellness activities
- Online sessions for women across the wider MENA region
Support Groups
Connection is at the heart of MEMO. Our support groups provide:
- Safe spaces to share stories and experiences
- Peer-to-peer encouragement for navigating hot flushes, mood changes, and other symptoms
- Trained facilitators and access to wellness experts
Stories From Women
Every woman’s journey is unique, and sharing those experiences helps others feel less alone. Through our storytelling platform, women can:
- Share their personal menopause or perimenopause journey
- Inspire others with resilience and hope
- Break stigma and normalize conversations in the Middle East
Get Involved
The MEMO community grows stronger with every woman, family member, and supporter who joins. You can get involved by:
- Becoming a community member
- Volunteering at events
- Sharing your story
- Partnering with MEMO to expand our reach
