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What We do

At the Middle East Menopause Organisation (MEMO), we exist to transform the way menopause is understood, supported, and experienced across the UAE, GCC, and MENA region. For too long, menopause has been surrounded by silence and stigma. Our mission is to change that, through knowledge, advocacy, wellness, and community.

By combining education, healthcare partnerships, workplace initiatives, and safe spaces for women to connect, MEMO provides the resources and support women need to navigate perimenopause, menopause, and post-menopause with dignity, strength, and confidence.

What We Do

Our Focus Areas

Education

Evidence-based resources on perimenopause, menopause, and post-menopause to help women understand symptoms and solutions.
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Advocacy

Partnering with healthcare, workplaces, and policymakers in the UAE and GCC to improve menopause support.
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Wellness Programs

Holistic programs in nutrition, fitness, and mindfulness to help women manage symptoms and thrive.
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Community

Support groups and events where women connect, share stories, and grow stronger together.
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